Cake Batter Protein Shake

Perfect for post-workout, breakfast, or when you just want a fun treat that’s secretly good for you.

Let’s blend up some birthday vibes!

What You’ll Need

• 1 cup milk (dairy or non-dairy)
• 1 scoop vanilla protein powder
• ½ frozen banana (for extra creaminess)
• 1 tbsp almond flour or oat flour (for that cake batter texture!)
• ½ tsp butter extract (the secret to real cake flavor!)
• ½ tsp vanilla extract
• 1 tbsp sugar-free vanilla pudding mix (optional, but makes it extra thick!)
• ½ cup ice cubes
• 1 tbsp rainbow sprinkles (for fun! 🎉)

For Toppings (Optional but Highly Recommended!):

• Whipped cream
• Extra rainbow sprinkles

Pro Tips

1. Use frozen banana! It makes the shake extra thick and creamy.
2. Want it even thicker? Add ½ cup Greek yogurt or more ice.
3. Make it dairy-free! Use almond, oat, or coconut milk.
4. No butter extract? Use a tiny bit of melted butter or coconut oil for richness.
5. More protein? Add a spoonful of cottage cheese—it blends perfectly!

Tools You’ll Need

• Blender
• Tall glass
• Spoon for sprinkling

Substitutions & Variations

• No protein powder? Use ½ cup Greek yogurt instead.
• Want it sweeter? Add ½ tbsp honey or maple syrup.
• Extra indulgent? Blend in ½ tbsp white chocolate chips!

Instructions

Step 1: Rim the Glass (Optional but Fun!)

Dip the rim of the glass in water, then coat it with rainbow sprinkles.

Step 2: Add Ingredients to Blender

In a blender, add milk, vanilla protein powder, banana, almond flour, butter extract, vanilla extract, vanilla pudding mix, and ice cubes.

Step 3: Blend Until Smooth

Blend on high for 30 seconds until thick and creamy.

Step 4: Pour Into Glass

Pour the thick shake into the prepared glass.

Step 5: Garnish & Serve

Top with whipped cream and extra rainbow sprinkles!

Leftovers & Storage

• Best enjoyed fresh!
• If making ahead, store in the fridge for up to 24 hours and shake before drinking.

Wrap-Up

And that’s it—your Cake Batter Protein Shake is ready to sip! It’s sweet, creamy, and packed with birthday cake flavor, all while giving you a protein boost. Try it out, take a pic, and let me know how it turned out. Cheers! 🎂🥤✨