Carrot Cake Overnight Oats 🥕🥣✨
Let’s get started!
What You’ll Need
For the Overnight Oats:
- ½ cup rolled oats
- ½ cup milk (dairy or non-dairy)
- ¼ cup Greek yogurt
- 1 small carrot, finely shredded
- 1 tbsp chia seeds
- 1 tbsp maple syrup or honey
- ½ tsp vanilla extract
- ½ tsp cinnamon
- ¼ tsp nutmeg
For Toppings (Optional but delicious!):
- Chopped walnuts or pecans
- Extra shredded carrots
- A drizzle of honey or maple syrup
Pro Tips
- Use finely shredded carrots so they blend smoothly into the oats.
- Want it creamier? Add an extra tablespoon of Greek yogurt.
- For extra protein, stir in a scoop of vanilla protein powder.
- Chill for at least 4 hours, but overnight is best for maximum flavor!
- Make it dairy-free by using coconut yogurt and almond milk.
Tools You’ll Need
- Grater (for shredding carrot)
- Mixing bowl
- Mason jar or airtight container
Instructions
Step 1: Shred the Carrot
Finely shred 1 small carrot using a grater.
Step 2: Mix the Oats & Ingredients
In a mixing bowl, combine oats, milk, Greek yogurt, shredded carrot, chia seeds, maple syrup, vanilla extract, cinnamon, and nutmeg. Stir well.
Step 3: Transfer to a Jar
Spoon the oat mixture into a mason jar or airtight container.
Step 4: Chill Overnight
Cover and refrigerate for at least 4 hours or overnight.
Step 5: Garnish & Serve
Top with chopped walnuts, extra shredded carrot, and a drizzle of honey before serving.
Leftovers & Storage
- Store in the fridge for up to 3 days.
- If oats are too thick in the morning, stir in a splash of milk.
Wrap-Up
And that’s it—your Carrot Cake Overnight Oats are ready! They’re sweet, spiced, and full of cozy flavors, making them the perfect make-ahead breakfast. Try them out, take a pic, and let me know how they turned out. Enjoy! 🥕🥣✨
Recipe Details
- Prep time: 10 minutes
- Cook/Chill time: 8 hours (overnight)
- Total time: 8 hours 10 minutes
- Servings: 1
- Calories: ~260 kcal (approx.)
Nutrition (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | ~260 kcal |
| Sugar | ~18 g |
| Fat | ~6 g |
| Protein | ~10 g |
Frequently Asked Questions
Can I add walnuts or raisins?
Yes — stir them in for extra texture, just like classic carrot cake.
How long do these oats keep?
Store covered in the fridge for up to 4 days.
Can I make them vegan?
Use plant-based milk and yogurt for a fully vegan version.
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