Tiramisu Overnight Oats

Let’s get started.

What You’ll Need

For the Oats:

• ½ cup rolled oats
• ½ cup milk (dairy or non-dairy)
• ¼ cup brewed espresso or strong coffee (chilled)
• 1 tbsp chia seeds (for thickness)
• ½ tsp vanilla extract
• ½ tbsp maple syrup or honey

For the Creamy “Mascarpone” Layer:

• ¼ cup Greek yogurt or mascarpone cheese
• 1 tbsp milk (to thin out if needed)
• ½ tbsp maple syrup or honey

For Toppings (Optional but Delicious!):

• Dusting of unsweetened cocoa powder
• Shaved dark chocolate
• A sprinkle of crushed sugar-free ladyfinger cookies

Pro Tips

1. Use cold brew for smoother flavor!
2. Want extra richness? Add a spoonful of cream cheese to the yogurt mix.
3. For a protein boost, stir in a scoop of vanilla protein powder.
4. Let the oats sit overnight for the best texture!
5. Make it dessert-like? Add a few drops of almond or rum extract!

Tools You’ll Need

• Mason jar (or airtight container)
• Spoon for stirring
• Espresso machine or coffee maker
• Small sieve (for dusting cocoa powder)

Substitutions & Variations

• No espresso? Use cold brew or extra-strong coffee.
• No chia seeds? Swap for flaxseeds or reduce the milk slightly.
• Dairy-free? Use plant-based milk and coconut yogurt.

Instructions

Step 1: Brew & Cool the Espresso

Brew ¼ cup of espresso or strong coffee and let it cool.

Step 2: Mix the Oats Base

In a mason jar, add rolled oats, milk, chia seeds, vanilla extract, maple syrup, and the cooled espresso. Stir well.

Step 3: Make the Creamy “Mascarpone” Layer

In a small bowl, mix Greek yogurt (or mascarpone), milk, and maple syrup until smooth.

Step 4: Layer & Chill Overnight

Spoon half the oat mixture into the jar, add a layer of the creamy mix, then top with the remaining oats. Seal and refrigerate overnight.

Step 5: Garnish & Serve

Dust with cocoa powder, top with dark chocolate shavings, and enjoy!

Leftovers & Storage

• Store in the fridge for up to 3 days.
• For meal prep, make multiple jars at once!

Wrap-Up

And that’s it—your Tiramisu Overnight Oats are ready! They’re smooth, rich, and taste just like your favorite Italian dessert in a healthy, no-cook form. Try them out, take a pic, and let me know how they turned out. Enjoy! ☕🍫✨