Pumpkin Spice Banana Bread
From 210Lbs to 149 In 3 Months At 56 With A Delicious TEA [Story…]
She is now 149lbs and looks amazing!
drink THIS teaGrab those ripe bananas and let’s get baking!
What You’ll Need
For the Bread:
- 2 ripe bananas, mashed
- ¾ cup canned pumpkin purée
- 2 cups all-purpose flour
- ½ cup brown sugar
- ¼ cup granulated sugar
- 2 eggs
- ¼ cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1 ½ tsp pumpkin spice
- 1 tsp cinnamon
- 1 tsp baking soda
- ½ tsp baking powder
- ¼ tsp salt
- ½ cup chopped pecans or walnuts (optional)
For Toppings (Optional but amazing!):
- Maple glaze (powdered sugar + maple syrup + milk)
- Extra chopped pecans
Pro Tips
- Use overripe bananas for extra sweetness and a softer texture.
- Don’t overmix—stir just until combined for a tender crumb.
- Let the bread cool completely before adding glaze.
- For a healthier version, swap half the flour for whole wheat flour.
- Make it dairy-free by using coconut oil instead of butter.
Tools You’ll Need
- Mixing bowls
- Whisk
- Spatula
- 9×5-inch loaf pan
- Cooling rack
Instructions
Step 1: Mash the Bananas
In a mixing bowl, mash the ripe bananas until smooth.
Step 2: Mix Wet Ingredients
Stir in the pumpkin purée, eggs, melted butter, vanilla extract, brown sugar, and granulated sugar.
Step 3: Mix Dry Ingredients
In another bowl, whisk together flour, pumpkin spice, cinnamon, baking soda, baking powder, and salt.
From 210Lbs to 149 In 3 Months At 56 With A Delicious TEA [Story…]
She is now 149lbs and looks amazing!
drink THIS teaStep 4: Combine Wet & Dry Ingredients
Gently fold the dry ingredients into the wet mixture until just combined. Stir in chopped pecans if using.
Step 5: Pour into Loaf Pan
Pour the batter into a greased 9×5-inch loaf pan and smooth the top.
Step 6: Bake the Bread
Bake at 350°F (175°C) for 50-55 minutes, or until golden brown and a toothpick comes out clean.
Step 7: Cool & Add Toppings
Let the bread cool completely before drizzling with maple glaze and adding extra pecans.
Leftovers & Storage
- Store at room temp for 2 days or in the fridge for up to 5 days.
- Freeze slices individually for up to 2 months.
Wrap-Up
From 210Lbs to 149 In 3 Months At 56 With A Delicious TEA [Story…]
She is now 149lbs and looks amazing!
drink THIS teaAnd that’s it—your Pumpkin Spice Banana Bread is ready! It’s cozy, soft, and packed with warm fall flavors, perfect with a cup of coffee or tea. Try it out, take a pic, and let me know how it turned out. Enjoy! 🎃🍌✨















