Cottage Cheese Overnight Oats
Let’s get started!
What You’ll Need
For the Overnight Oats:
- ½ cup rolled oats
- ½ cup milk (dairy or non-dairy)
- ¼ cup cottage cheese
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
For Toppings (Optional but delicious!):
- Fresh berries (strawberries, blueberries, or raspberries)
- Granola
- A drizzle of honey
Pro Tips
- Blend the cottage cheese for a smoother texture if you don’t like the curds.
- Want it extra thick? Add an extra ½ tbsp chia seeds.
- For more protein, stir in a scoop of vanilla protein powder.
- Prefer it sweeter? Add an extra drizzle of honey in the morning.
- Make it dairy-free by using plant-based cottage cheese and almond milk.
Tools You’ll Need
- Mixing bowl
- Mason jar or airtight container
- Spoon for layering
Instructions
Step 1: Mix the Oats & Chia Seeds
In a bowl, combine oats and chia seeds, then add milk and stir well.
Step 2: Add Cottage Cheese & Sweetener
Stir in the cottage cheese, honey, and vanilla extract until combined.
Step 3: Transfer to a Jar
Spoon the oat mixture into a mason jar or airtight container.
Step 4: Chill Overnight
Cover and refrigerate for at least 4 hours or overnight.
Step 5: Garnish & Serve
Top with fresh berries, granola, and a drizzle of honey before serving.
Leftovers & Storage
- Store in the fridge for up to 3 days.
- Stir in a splash of milk if the oats get too thick.
Wrap-Up
And that’s it—your Cottage Cheese Overnight Oats are ready! They’re creamy, high in protein, and naturally sweet, making them the perfect healthy breakfast. Try them out, take a pic, and let me know how they turned out. Enjoy! 🥣✨
Recipe Details
- Prep time: 5 minutes
- Cook/Chill time: 8 hours (overnight)
- Total time: 8 hours 5 minutes
- Servings: 1
- Calories: ~280 kcal (approx.)
Nutrition (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | ~280 kcal |
| Sugar | ~14 g |
| Fat | ~7 g |
| Protein | ~16 g |
Frequently Asked Questions
Can I taste the cottage cheese?
No — blended or stirred in with the oats, it adds creaminess and protein without an obvious taste.
How long do they keep?
Store covered in the fridge for up to 4 days.
Can I make them vegan?
Use a plant-based cottage cheese alternative and dairy-free milk.
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