Chocolate Orange Protein Shake

If you love the combo of rich chocolate and zesty orange, this Chocolate Orange Protein Shake is about to be your new favorite! It’s thick, creamy, and packed with protein, making it a perfect post-workout refuel or a sweet, guilt-free treat.

Just blend it up and enjoy the perfect balance of decadent chocolate with a fresh citrus kick!

What You’ll Need

  • 1 cup milk (dairy or non-dairy)
  • 1 scoop chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • ½ frozen banana (adds natural sweetness)
  • Juice of ½ an orange
  • Zest of ½ an orange
  • ½ tsp vanilla extract
  • ½ cup ice cubes
  • Extra orange zest
  • Dark chocolate shavings
  • Drizzle of honey or maple syrup
chocolate orange protein shake ingredients — banana, milk, cocoa powder, orange juice, orange zest, and ice

Pro Tips

  1. Use fresh orange juice! It makes all the difference in flavor.
  2. Want it extra creamy? Add ½ tbsp Greek yogurt or coconut cream.
  3. For a dairy-free version, use almond, oat, or coconut milk.
  4. Make it sweeter! Add ½ tbsp honey or maple syrup.
  5. More chocolate? Stir in dark chocolate chips before blending.

Tools You’ll Need

  • Blender
  • Tall glass
  • Spoon for mixing toppings

Substitutions & Variations

  • No banana? Use ½ cup frozen cauliflower for thickness.
  • More texture? Stir in chopped dark chocolate or cacao nibs.
  • Want a richer chocolate taste? Use dark chocolate almond milk instead of regular milk.

Instructions

Step 1: Add Ingredients to Blender

In a blender, add milk, chocolate protein powder, cocoa powder, frozen banana, fresh orange juice, orange zest, vanilla extract, and ice cubes.

banana, cocoa powder, orange, and ice in a blender before blending

Step 2: Blend Until Smooth

Blend on high for 30 seconds until thick and creamy.

blended chocolate orange protein shake with orange zest in a blender

Step 3: Pour Into Glass

Pour the thick shake into a tall glass.

chocolate orange protein shake being poured from a blender into a ribbed glass

Step 4: Garnish & Serve

Top with orange zest, dark chocolate shavings, and a slice of fresh orange.

finished chocolate orange protein shake topped with grated chocolate and an orange slice

Leftovers & Storage

  • Best enjoyed fresh!
  • If making ahead, store in the fridge for up to 24 hours and shake before drinking.

Wrap-Up

And that’s it—your Chocolate Orange Protein Shake is ready! It’s smooth, rich, and packed with bright citrus flavor, but with a protein boost to keep you going. Try it out, take a pic, and let me know how it turned out. Cheers! 🍫🍊🥤✨

Recipe Details

  • Prep time: 5 minutes
  • Cook/Chill time: 0 minutes
  • Total time: 5 minutes
  • Servings: 1
  • Calories: ~280 kcal (approx.)

Nutrition (Approximate)

NutrientAmount
Calories~280 kcal
Sugar~18 g
Fat~5 g
Protein~28 g

Frequently Asked Questions

Can I make it without a frozen banana?

Yes — use regular banana with extra ice for a similar creamy texture.

What protein powder works best?

Chocolate whey or a plant-based chocolate protein both blend well with orange.

Can I make it ahead?

Blend it fresh for the best texture; it’s a quick 5-minute recipe.

Related Recipes




Similar Posts